Resources for Angelenos Needing Food Assistance The following programs are currently provided by LA County. For more County resources, go here. GET HELP WITH FOOD EXPENSES CalFresh Food and the Women, Infants & Children program (WIC) can help individuals and families pay for food through an electronic benefit transfer (EBT) card, which works like a…
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Three Helpful Steps for Leading Activities with Kids This article is adapted from the CATCH Health at Home library. Children expect rules to be in place. As you know, they are most certainly aware of situations where rules aren’t in place and will respond accordingly. An environment without clear and consistent expectations gives way to…
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This post is adapted from an article on HelpGuide. Authors: Lawrence Robinson, Melinda Smith, M.A., and Robert Segal, M.A. The Truth About Stress If you’re living with high levels of stress, you’re putting your entire well-being at risk. Stress wreaks havoc on your emotional equilibrium, as well as your physical health. It narrows your ability…
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