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No-Cook Chocolate Pudding

Yields4 ServingsPrep Time25 minsTotal Time25 mins

 2 ripe avocados peeled and cubed
 1 banana peeled and cubed
 ¼ cup unsweetened cocoa powder
 ¼ cup milk or non-dairy alternative
 2 tbsp honey
 1 tsp vanilla extract
1

Mix all ingredients together in a blender or food processor until creamy and smooth. Adjust texture and flavor by adding more cocoa powder or milk.

2

Spoon into individual cups if you want to be fancy. Chill in the refrigerator for 20 minutes (or eat right away if you can’t wait!).

3

Top with your favorite fruit or sprinkle some toasted nuts or coconut on top.

Nutrition Facts

4 servings

Serving size

¾


Amount per serving
% Daily Value *
Total Fat 11g15%

Saturated Fat 2g10%
Sodium 64mg3%
Total Carbohydrate 18g7%

Dietary Fiber 6g22%
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.