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Autumn Salad

Yields6 ServingsPrep Time10 mins

 1 Medium Granny Smith apple sliced thinly (with skin)
 2 tbsp Lemon juice
 5 cups Mixed lettuce greens (or your favorite lettuce)
 ½ cup Dried cranberries
 ¼ cup Walnuts chopped
 ¼ cup Unsalted sunflower seeds
 ½ cup Low-fat raspberry vinaigrette dressing
1

Sprinkle lemon juice on the apple slices.

2

Mix the lettuce, cranberries, apple, walnuts, and sunflower seeds in a bowl.

3

Toss with ⅓ cup of raspberry vinaigrette dressing, to lightly cover the salad.

Nutrition Facts

6 servings

Serving size

1 cup

Amount per serving
Calories138
% Daily Value *
Total Fat 7g9%

Saturated Fat 1g5%
Sodium 41mg2%
Total Carbohydrate 19g7%

Dietary Fiber 3g11%
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.