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Broccoli Salad

Yields8 ServingsPrep Time1 hr 15 mins

 ½ cup Low-fat mayonnaise
 ⅓ cup vinegar (rice or cider)
 3 tbsp Sugar
 4 cups chopped broccoli
 ¼ cup chopped onion (1/4 onion)
 ¾ cup Raisins
 ¾ cup sunflower seeds (or any nut or seed of your choice)
Note: Prep time is approximately 15 minutes while refrigeration time is 1 hour.
1

Mix mayonnaise, vinegar and sugar in a large bowl.

2

Add broccoli, onion, raisins and sunflower seeds. Stir to combine.

3

Refrigerate for at least 1 hour, then enjoy.

Nutrition Facts

8 servings

Serving size

½ cup

Amount per serving
Calories220
% Daily Value *
Total Fat 11g15%

Saturated Fat 2g10%
Sodium 370mg17%
Total Carbohydrate 25g10%

Dietary Fiber 4g15%
Protein 8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.