Catfish Stew

Yields6 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

3 cups Water

1 tsp Salt

2 Medium white potatoes peeled and cut into cubes

1 (14.5-ounce) can tomatoes diced

1 cup Onion chopped

4 Garlic cloves finely chopped

½ Small head cabbage chopped

1 lb Catfish cut into 1-inch chunks

1 tbsp Soulful Seasoning*

*Use recipe search to locate "Soulful Seasoning" or visit eatfresh.org for recipe.

In a large pot, bring water, salt, potatoes, tomatoes, onion, and garlic to a boil over medium-high heat. Reduce heat and simmer for 10 minutes.

Add cabbage and bring back to a boil. Reduce and simmer for 5 minutes.

Add catfish and Soulful Seasoning. Simmer until the catfish is cooked through, about 5 minutes more. Serve while hot.

Nutrition Facts

6 servings

Serving size

1 1/2 cups