Great Grape Smoothie
1 cup Seedless grapes
½ cup Frozen cherries
½ cup Unsweetened frozen strawberries
½ cup Orange slices
½ cup Banana slices
Supplies You'll Need:
Blender
Cups
1
Combine all ingredients in a blender container. Blend until mixture is smooth.
2
Pour into glasses and serve.
Great Grape Smoothie
Nutrition Facts
2 servings
1 cup
- Amount per serving
- Calories187
- % Daily Value *
- Total Fat -1g-1%
- Saturated Fat -1g-5%
- Sodium 4mg1%
- Total Carbohydrate 48g18%
- Dietary Fiber 5g18%
- Protein 2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
This recipe was adapted from eatfresh.org.
Ingredients
1 cup Seedless grapes
½ cup Frozen cherries
½ cup Unsweetened frozen strawberries
½ cup Orange slices
½ cup Banana slices
Supplies You'll Need:
Blender
Cups
Directions
1
Combine all ingredients in a blender container. Blend until mixture is smooth.
2
Pour into glasses and serve.
Great Grape Smoothie
