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Mango Pineapple Slushie

Yields6 ServingsPrep Time5 minsTotal Time5 mins

pineapple mango slushie smoothie

 3 cups fresh or frozen mango cubes (slightly thawed if frozen)
 2 cups 100% pineapple juice
1

Put mango in a blender container and cover with a tight fitting lid.

2

Blend until smooth. Add pineapple juice and stir.

3

Pour into a plastic or glass dish (freezer safe), cover and freeze overnight or until very firm.

4

Scrape the mixture with a fork until fluffy. Freeze again and then scrape with a fork. Mixture may be frozen again or served immediately.

Extra Tip
5

For a twist, add your favorite fruit extract or coconut extract prior to blending.

Nutrition Facts

6 servings

Serving size

1 cup

Amount per serving
Calories210
% Daily Value *
Total Fat 0.9g2%

Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 3.7mg1%
Total Carbohydrate 46g17%

Dietary Fiber 5g18%
Protein 4g
Potassium 411mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.