Los Angeles, CA

Pineapple with Sweet Mole

Pineapple with Sweet Mole

Authorcfhl-staffCategory, ,
Yields6 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins
 1 Fresh pineapple
 6 tbsp Mole
 ½ tbsp Honey
1

Cut top and bottom off pineapple then cut into 6 round slices

2

Cook pineapple slices on a hot grill or in a hot skillet for about 2 to 3 minutes on each side to lightly blacken and heat.

3

In a small saucepan, stir together mole and honey; cook until warm.

4

Spoon 1 tablespoon over each slice of warm pineapple, and serve immediately.

Nutrition Facts

6 servings

Serving size

1 slice


Amount per serving
Calories170
% Daily Value *
Total Fat 1.5g2%
Saturated Fat -1g-5%
Sodium 450mg20%
Total Carbohydrate 37g14%
Dietary Fiber 5g18%
Protein 5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 

This recipe was adapted from eatfresh.org.

Ingredients

 1 Fresh pineapple
 6 tbsp Mole
 ½ tbsp Honey

Directions

1

Cut top and bottom off pineapple then cut into 6 round slices

2

Cook pineapple slices on a hot grill or in a hot skillet for about 2 to 3 minutes on each side to lightly blacken and heat.

3

In a small saucepan, stir together mole and honey; cook until warm.

4

Spoon 1 tablespoon over each slice of warm pineapple, and serve immediately.

Notes

Pineapple with Sweet Mole

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