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Sausage & Greens Stew

Yields4 ServingsPrep Time5 minsCook Time8 hrsTotal Time8 hrs 5 mins

 1 lb Dried beans
 ½ lb sausage sliced lengthwise and chopped
 2 Small onions chopped
 4 Stalks celery chopped
 2 tsp teaspoon Dried thyme
 8 cups Water or Low-sodium chicken broth
 2 bunch kale or Collard greens leaves cut into bite-sized pieces
 3 tsp Apple cider or Red wine vinegar
 Salt and black pepper to taste
Supplies You'll Need:
 Measuring spoons
 Measuring cup
 Large spoon
 Slow cooker
1

Combine the beans, sausage, onion, celery, and thyme in a slow cooker.

2

Add the broth and stir to combine.

3

Cover and cook on low for 7–8 hours or on high for 4–5 hours.

4

30 minutes before serving, add the greens. Cover and cook on high until the greens are tender.

5

Add the vinegar and salt and pepper to taste.

Nutrition Facts

4 servings

Serving size

2 cups

Amount per serving
Calories699
% Daily Value *
Total Fat 19g25%

Saturated Fat 6g30%
Sodium 612mg27%
Total Carbohydrate 99g36%

Dietary Fiber 26g93%
Protein 38g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.