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Spiced Trail Mix

Yields12 ServingsPrep Time10 mins

 1 cup peanuts or other nuts
 1 cup raisins or other dried fruit
 1 cup sunflower or pumpkin seeds
 1 cup bite-sized pretzels, dry cereal, or crackers
 1 cup paprika or cinnamon
 Salt to taste
 1 cup dried shredded coconut, chocolate chips, or additional dried fruit optional
1

Toss all ingredients well and enjoy!

Nutrition Facts

12 servings

Serving size

1/4 cup

Amount per serving
Calories196
% Daily Value *
Total Fat 13g17%

Saturated Fat 2g10%
Sodium 113mg5%
Total Carbohydrate 19g7%

Dietary Fiber 4g15%
Protein 6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.