Roasted Honey Mustard Brussels Sprouts
2 cups Brussels Sprouts, halved
2 tsp Margarine or Butter, melted
3 tsp Honey
1 tsp prepared Mustard
½ tsp Onion Powder
1
Preheat oven to 425 degrees.
2
Mix margarine, honey, mustard and onion powder in a large bowl. Set aside.
3
Spread sprouts on baking pan and roast for 10 to 15 minutes or until tender.
4
Add roasted sprouts to the mustard mixture and stir until evenly coated. Serve warm.
5
Refrigerate leftovers within 2 hours.
6
Note: Honey is not recommended for children under 1 year old. Try brown using sugar.
Nutrition Facts
2 servings
Serving size
1 cup
- Amount per serving
- Calories110
- % Daily Value *
- Total Fat 4g6%
- Saturated Fat 2.5g13%
- Sodium 50mg3%
- Total Carbohydrate 17g7%
- Dietary Fiber 4g15%
- Total Sugars 11g
- Protein 3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
This recipe was adapted from foodhero.org.
Ingredients
2 cups Brussels Sprouts, halved
2 tsp Margarine or Butter, melted
3 tsp Honey
1 tsp prepared Mustard
½ tsp Onion Powder
