Los Angeles, CA

Roasted Honey Mustard Brussels Sprouts

Roasted Honey Mustard Brussels Sprouts

Authorcfhl-staffCategory, DifficultyBeginner
Yields2 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins
 2 cups Brussels Sprouts, halved
 2 tsp Margarine or Butter, melted
 3 tsp Honey
 1 tsp prepared Mustard
 ½ tsp Onion Powder
1

Preheat oven to 425 degrees.

2

Mix margarine, honey, mustard and onion powder in a large bowl. Set aside.

3

Spread sprouts on baking pan and roast for 10 to 15 minutes or until tender.

4

Add roasted sprouts to the mustard mixture and stir until evenly coated. Serve warm.

5

Refrigerate leftovers within 2 hours.

6

Note: Honey is not recommended for children under 1 year old. Try brown using sugar.

Nutrition Facts

2 servings

Serving size

1 cup


Amount per serving
Calories110
% Daily Value *
Total Fat 4g6%
Saturated Fat 2.5g13%
Sodium 50mg3%
Total Carbohydrate 17g7%
Dietary Fiber 4g15%
Total Sugars 11g
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 

This recipe was adapted from foodhero.org.

Ingredients

 2 cups Brussels Sprouts, halved
 2 tsp Margarine or Butter, melted
 3 tsp Honey
 1 tsp prepared Mustard
 ½ tsp Onion Powder

Directions

1

Preheat oven to 425 degrees.

2

Mix margarine, honey, mustard and onion powder in a large bowl. Set aside.

3

Spread sprouts on baking pan and roast for 10 to 15 minutes or until tender.

4

Add roasted sprouts to the mustard mixture and stir until evenly coated. Serve warm.

5

Refrigerate leftovers within 2 hours.

6

Note: Honey is not recommended for children under 1 year old. Try brown using sugar.

Notes

Roasted Honey Mustard Brussels Sprouts

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