Name: Sausage & Greens Stew
Prep time: 5 min
Cook time: 8 h
Total time: 8 h 5 min
Yield: 4 servings
Ingredients: 1 lb Dried beans; ½ lb sausage sliced lengthwise and chopped; 2 Small onions chopped; 4 Stalks celery chopped; 2 tsp teaspoon Dried thyme; 8 cups Water or Low-sodium chicken broth; 2 bunch kale or Collard greens leaves cut into bite-sized pieces; 3 tsp Apple cider or Red wine vinegar; Salt and black pepper to taste; Measuring spoons; Measuring cup; Large spoon; Slow cooker

Sausage & Greens Stew

cfhl-staff August 18, 2020 | 0

Authorcfhl-staffCategoryDairy-free, Gluten-free, Main DishDifficultyBeginner

Yields4 Servings

Prep Time5 minsCook Time8 hrsTotal Time8 hrs 5 mins

1 lb Dried beans

½ lb sausage sliced lengthwise and chopped

2 Small onions chopped

4 Stalks celery chopped

2 tsp teaspoon Dried thyme

8 cups Water or Low-sodium chicken broth

2 bunch kale or Collard greens leaves cut into bite-sized pieces

3 tsp Apple cider or Red wine vinegar

Salt and black pepper to taste

Supplies You'll Need:

Measuring spoons

Measuring cup

Large spoon

Slow cooker

Combine the beans, sausage, onion, celery, and thyme in a slow cooker.

Add the broth and stir to combine.

Cover and cook on low for 7–8 hours or on high for 4–5 hours.

30 minutes before serving, add the greens. Cover and cook on high until the greens are tender.

Add the vinegar and salt and pepper to taste.

Nutrition Facts

4 servings

Serving size

2 cups

Amount per serving
Calories699

% Daily Value *
Total Fat 19g25%
Saturated Fat 6g30%
Sodium 612mg27%
Total Carbohydrate 99g36%
Dietary Fiber 26g93%
Protein 38g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

This recipe was adapted from eatfresh.org.

Ingredients

1 lb Dried beans

½ lb sausage sliced lengthwise and chopped

2 Small onions chopped

4 Stalks celery chopped

2 tsp teaspoon Dried thyme

8 cups Water or Low-sodium chicken broth

2 bunch kale or Collard greens leaves cut into bite-sized pieces

3 tsp Apple cider or Red wine vinegar

Salt and black pepper to taste

Supplies You'll Need:

Measuring spoons

Measuring cup

Large spoon

Slow cooker

Directions

Combine the beans, sausage, onion, celery, and thyme in a slow cooker.

Add the broth and stir to combine.

Cover and cook on low for 7–8 hours or on high for 4–5 hours.

30 minutes before serving, add the greens. Cover and cook on high until the greens are tender.

Add the vinegar and salt and pepper to taste.

Notes

Sausage & Greens Stew

Ingredients Directions

Sausage & Greens Stew