Sweet Potato Hash
Heat oil in a large skillet over medium-high heat.
Sauté bell peppers and onions until tender, about 5 minutes.
Add remaining ingredients and reduce heat to medium.
Cook for 20 to 25 minutes, stirring every 2 to 3 minutes. Sweet potatoes may begin to stick to the skillet, but continue to stir gently until they cook through. Serve while hot.
6 servings
1 cup
- Amount per serving
- Calories244
- % Daily Value *
- Total Fat 9g12%
- Saturated Fat 1g5%
- Sodium 407mg18%
- Total Carbohydrate 38g14%
- Dietary Fiber 4g15%
- Protein 3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
This recipe was adapted from eatfresh.org.
Ingredients
Directions
Heat oil in a large skillet over medium-high heat.
Sauté bell peppers and onions until tender, about 5 minutes.
Add remaining ingredients and reduce heat to medium.
Cook for 20 to 25 minutes, stirring every 2 to 3 minutes. Sweet potatoes may begin to stick to the skillet, but continue to stir gently until they cook through. Serve while hot.
